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Plant-Based Meal Prep : Improve Your Athletic Performance and Muscle Growth with an High- Protein Whole Food Diet(vegan, Vegetarian, Keto and Paleo). Weight- Reduction Plan of 28 Days with the Best Re, Paperback / softback Book

Plant-Based Meal Prep : Improve Your Athletic Performance and Muscle Growth with an High- Protein Whole Food Diet(vegan, Vegetarian, Keto and Paleo). Weight- Reduction Plan of 28 Days with the Best Re Paperback / softback

Paperback / softback

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Are you looking for a natural, tasty and healthy diet to heal your body, fix your eating habits and lose weight without giving up the pleasures of life?


SO THIS BOOK IS FOR YOU !!!

A lot of health benefits are associated with plant-based and ketogenic diets.


Most chronic illnesses like diabetes, heart disease and certain cancer are a result of the foods we consume. So the Plant-based foods are the best solution for a person's health. In fact, research has shown that following the high-fat, low-carb ketogenic diet may positively impact your health.


If you are sick to try to lose weight spend a lot of hours in the gym and want to improve your eating habits, discover healthy alternatives for a balanced lifestyle or find a detailed meal plan to follow, so this book is the answer to your needs!!!

The plant-based diet meal plan addresses all relevant problems surrounding the plant-based diet. The chapters in this book look into every part of everyday nutrition and will give you useful solutions to your eating issues.

In this book we will discuss the following topics:

  • What is plant-based keto?
  • Benefits of a plant-based keto diet
  • Steps for adopting a plant-based keto diet
  • A complete 28 - Days Plant-based meal plan
  • Detailed sections for every meal of the day with recipes and suggestions to get started with your plant-based keto diet 
  • And more....

Changing from eating what you are used to is not easy but equipped with the right skills and information you can start your journey with a solid meal plan supporting you. 


Get This Book Today, Scroll Up and Click the Buy Now Button !!!

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