Your Pregnancy Quick Guide: Fitness And Exercise Paperback / softback
by Glade Curtis, Judith Schuler
Paperback / softback
Description
* Guidelines for exercising in each trimester* Advice on monitoring your heart rate and staying hydrated* Tips for staying in shape throughout and bouncing back quickly after delivery* Illustrations of the safest exercises at all stages of pregnancy
Information
-
Item not Available
- Format:Paperback / softback
- Pages:128 pages
- Publisher:INGRAM PUBLISHER SERVICES US
- Publication Date:16/06/2004
- Category:
- ISBN:9780738209524
Information
-
Item not Available
- Format:Paperback / softback
- Pages:128 pages
- Publisher:INGRAM PUBLISHER SERVICES US
- Publication Date:16/06/2004
- Category:
- ISBN:9780738209524