The Self-Esteem Workbook Paperback / softback
by Glenn R. Schiraldi
Paperback / softback
Description
The Self-Esteem Workbook is based on the author's original new research, which has shown that self-esteem can be significantly improved through the use of self-help materials.
Now psychologist and health educator Glenn Schiraldi has shaped these tested resources into a comprehensive, self-directed program that guides readers through twenty essential skill-building activities, each focused on developing a crucial component of healthy self-esteem.
Information
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Item not Available
- Format:Paperback / softback
- Pages:320 pages, black & white illustrations
- Publisher:ReadHowYouWant
- Publication Date:14/12/2009
- Category:
- ISBN:9781458746887
Information
-
Item not Available
- Format:Paperback / softback
- Pages:320 pages, black & white illustrations
- Publisher:ReadHowYouWant
- Publication Date:14/12/2009
- Category:
- ISBN:9781458746887