Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Gut Reaction : A day-by-day programme for choosing and combining foods for better health and easy weight loss, Paperback / softback Book

Gut Reaction : A day-by-day programme for choosing and combining foods for better health and easy weight loss Paperback / softback

Paperback / softback

Less than 10 available - usually despatched within 24 hours

Description

'On Gudrun's programme I ate more, weighed less and restored my mental clarity' Mary Killen Most doctors now accept that diet has a profound effect on our overall health and wellbeing.

Gudrun Jonsson takes this one step further with her belief that the best diet in the world counts for nothing if you don't digest the food properly.

Apparently thousands of us suffer from a range of ailments - from minor bloating after meals to chronic migraine and stress - because we have poor digestion.

Using her training as a biopath she passes on her knowledge of the body and explains how to analyze our digestive systems and plan a regime that will improve the overall wellbeing of all of us.

Information

Other Formats

Save 14%

£12.99

£11.15

Less than 10 available - usually despatched within 24 hours
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information