A Change for the Better : How to survive - and thrive - during the menopause, Paperback / softback Book

A Change for the Better : How to survive - and thrive - during the menopause Paperback / softback


The menopause can be one of the hardest changes that a woman has to adapt to in her life - but it can also signal a new and positive beginning. Here in this frank and all-encompassing book, Dr Hilary Jones examines all the potential problems and dilemmas associated with this time. Amongst other topics, he discusses how physical symptoms such as osteoporosis can be alleviated; the benefits and side effects of HRT, providing easy tests to help readers decide if it would work for them; and the effects of the menopause on a woman's sexuality. With chapters also dedicated to the psychological issues that many women can find hard to deal with, A Change for the Better gives its readers all the information they need to cope with their menopausal years.


  • Format: Paperback / softback
  • Pages: 352 pages, n/a
  • Publisher: Hodder & Stoughton General Division
  • Publication Date:
  • Category: Women's health
  • ISBN: 9780340768105



Free Home Delivery

on all orders

Pick up orders

from local bookshops

Also by Hilary Jones   |  View all