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How To Control Your Emotions : Quick Results Guide, Paperback / softback Book

How To Control Your Emotions : Quick Results Guide Paperback / softback

Part of the How to Books series

Paperback / softback

Description

This book is about emotional intelligence and how to use emotions to solve problems and achieve goals.You will learn the following in this book:*The components of emotional intelligence*What emotions are and what they are for*How to correctly evaluate what you're feeling*How to calm yourself down and weaken the effect of powerful emotions*How to process emotions for you to understand and manage them better*How to use emotions for motivating yourself to set and get goals despite setbacks*How to communicate and interact with others using emotional intelligence

Information

  • Format:Paperback / softback
  • Pages:36 pages
  • Publisher:Createspace Independent Publishing Platform
  • Publication Date:
  • Category:
  • ISBN:9781535123792

£6.99

 
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Information

  • Format:Paperback / softback
  • Pages:36 pages
  • Publisher:Createspace Independent Publishing Platform
  • Publication Date:
  • Category:
  • ISBN:9781535123792