Summary of Damian Brindle's 57 ScientificallyProven Survival Foods to Stockpile EPUB
by IRB Media
EPUB
Description
Get the Summary of Damian Brindle's 57 ScientificallyProven Survival Foods to Stockpile in 20 minutes. Please note: This is a summary & not the original book. "57 Scientifically Proven Survival Foods to Stockpile" by Damian Brindle is a comprehensive guide to creating a nutritionally balanced survival pantry. The book emphasizes the importance of macronutrients and advises on the selection of shelf-stable foods that provide essential vitamins, minerals, fats, and proteins. It highlights the need for a variety of foods to maintain health during times when fresh produce and meats are unavailable. Brindle suggests prioritizing foods like canned meats, fish, powdered dairy products, and legumes for protein; cereals, seeds, nuts, and beans for fiber; and cooking oils, nuts, and certain snack foods for fats...
Information
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Download - Immediately Available
- Format:EPUB
- Pages:17 pages
- Publisher:IRB
- Publication Date:06/02/2024
- Category:
- ISBN:9798350070521
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:17 pages
- Publisher:IRB
- Publication Date:06/02/2024
- Category:
- ISBN:9798350070521