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Sports Nutrition : Vitamins and Trace Elements, Second Edition, EPUB eBook

Sports Nutrition : Vitamins and Trace Elements, Second Edition EPUB

Edited by Ira Wolinsky, Judy A. Driskell

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In competitive sports where an extra breath or a millisecond quicker neural response can spell the difference between fame and mediocrity, a number of myths have persisted around the impact of what might be considered megadoses of various vitamins and trace elements.

We do know that a growing body of research indicates that work capacity, oxygen co

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