Seniors on the Run : Extending Your Life One Step at a Time Paperback / softback
by J Vigil
Paperback / softback
Description
Just because you are a little older does not mean that you should sit on the couch and do nothing. This book gives you some ideas on how to get out and run/walk for the purpose of feeling better and hopefully extending your life. Starting a run/walk program is just like anything else, the first step is just to get started, so as the Nike ad says, "Just Do It".
Information
-
Out of stock
- Format:Paperback / softback
- Pages:54 pages
- Publisher:Createspace Independent Publishing Platform
- Publication Date:22/05/2016
- Category:
- ISBN:9781533408143
Information
-
Out of stock
- Format:Paperback / softback
- Pages:54 pages
- Publisher:Createspace Independent Publishing Platform
- Publication Date:22/05/2016
- Category:
- ISBN:9781533408143