Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Clean and Lean Warrior, Paperback / softback Book

Clean and Lean Warrior Paperback / softback

Paperback / softback

Description

James Duigan's philosophy is that your body can never be Lean unless it's Clean of toxins.

This simple but effective message has helped thousands to lose weight and get fit.

He has now turned his attention to men who have busy lives and need to fit their training and diet around their lifestyle without spending hours at the gym.

Clean & Lean Warrior includes: * Maximum-impact exercises with step-by-step photography * Recipes for stress-busting food and instant energy boosters * Motivational advice and his trademark 'Bad, better, best' columns Packed with tips and expert guidance, it is guaranteed to get you fighting fit and turn your soft paunch into a 6-pack in no time.

Information

£12.99

£10.55

Item not Available
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops