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Everything I Wish I'd Known About Stress : A Hopeful Toolkit, Hardback Book

Everything I Wish I'd Known About Stress : A Hopeful Toolkit Hardback

Hardback

Less than 10 available - usually despatched within 24 hours

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The perfect guide for anyone looking to thrive, not just survive, in the face of stress. In our fast-moving world stress, burnout, and anxiety are an ever-present reality for many of us.

It can feel like there's no escaping the constant pressure to keep up and stay on top of everything.

But what if there was a way to not only cope with stress but to thrive in the face of it?Everything I Wish I'd Known About Stress offers a practical, self-helpful guide to understanding and managing stress.

Packed with relatable insights, tools and techniques aplenty to help those in need to find a sense of calm amidst the chaos.

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£11.85

Less than 10 available - usually despatched within 24 hours
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