The CBT Art Activity Book : 100 Illustrated Handouts for Creative Therapeutic Work, Paperback Book

The CBT Art Activity Book : 100 Illustrated Handouts for Creative Therapeutic Work Paperback

Description

Explore complex emotions and enhance self-awareness with these 100 ready-to-use creative activities.

The intricate, attractive designs are illustrated in the popular zentangle style and are suitable for adults and young people, in individual or group work.

The worksheets use cognitive behavioural therapy (CBT) and art as therapy to address outcomes including improved self-esteem, emotional wellbeing, anger management, coping with change and loss, problem solving and future planning.

The colouring pages are designed for relaxing stress management and feature a complete illustrated alphabet and series of striking mandala designs.

Information

  • Format: Paperback
  • Pages: 136 pages, 100 illustrated worksheets (black and white line drawings)
  • Publisher: Jessica Kingsley Publishers
  • Publication Date:
  • Category: Education: care & counselling of students
  • ISBN: 9781849056656

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£22.99

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