Tennis : Skills - Tactics - Techniques, Paperback Book

Tennis : Skills - Tactics - Techniques Paperback

Part of the Crowood Sports Guides series

Description

Tennis - Crowood Sports Guides is the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques.

This no-nonsense guide will give you that all-important advantage.

Contents include: detailed full-colour photographic sequences showing you how to play each shot correctly; expert advice on your footwork and balance; positional and stroke tactics; what grip works best for you; choosing the right clothes and equipment; how to treat injuries and how to avoid them; eating properly and staying hydratedand and, finally, how to prepare physically and mentally for competition.

Information

  • Format: Paperback
  • Pages: 128 pages, 183 colour photographs 21 diagrams
  • Publisher: The Crowood Press Ltd
  • Publication Date:
  • Category: Tennis
  • ISBN: 9781847977489

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