Overcoming Worry and Anxiety Paperback / softback
by Jerry Kennard
Paperback / softback
Description
Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain.
Using clear, down-to-earth language, this book explores its characteristics, available treatments and effective self-help techniques.
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Paperback / softback
- Pages:144 pages, illustrations
- Publisher:John Murray Press
- Publication Date:21/08/2014
- Category:
- ISBN:9781847093226
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Paperback / softback
- Pages:144 pages, illustrations
- Publisher:John Murray Press
- Publication Date:21/08/2014
- Category:
- ISBN:9781847093226