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Mediterranean Eating Style : Implementing The Mediterranean Diet, Paperback / softback Book

Mediterranean Eating Style : Implementing The Mediterranean Diet Paperback / softback

Paperback / softback

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The diet is represented by a food pyramid. Fruits, vegetables, nuts, pasta, bread, and cereals are the foundation of the pyramid. A person should consume at least 5 servings of fruits and vegetables every day, according to the diet.

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