Making the Cut : The 30-day Diet and Fitness Plan for the Strongest, Sexiest You Paperback
- Format: Paperback
- Pages: 288 pages
- Publisher: Random House USA Inc
- Publication Date: 22/01/2008
- Category: Fitness & diet
- ISBN: 9780307382511
Showing 1 - 2 of 2 reviews.
Review by TheLibraryhag
Good book for someone who is looking for guidance on eating and exercise. It is a good reference to keep in your fitness library.
Review by drdawnffl
Great workouts and workout plan if you follow it. Hard to take book to gym--so you need to make photocopies and review what you are doing before you go. It takes alot of dedication. I made it through week one. The diet part isn't helpful. There are recipes but calories and serving size wasn't easy to figure or adjust. Maybe just use diet as suggestion and eat rec number of calories per day for your basal metabolic rate. I love Jillian, but this isn't the best book.