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Slow : Finding Peace and Purpose in a Hectic World, EPUB eBook

Slow : Finding Peace and Purpose in a Hectic World EPUB

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Endless work deadlines, family and social responsibilities, runaway to-do lists, FOMO do you ever wish you could press the pause button to catch a breath?


Discover ways to slow down time with this invaluable guide to slow living. It will not only boost your physical and mental well-being but enrich your relationships and help you to reconnect with what s really important.


With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, Slow is your companion to a happier, calmer you.

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