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The 24 Hour Diet : Lose Up to 4lbs in a Day, Paperback / softback Book

The 24 Hour Diet : Lose Up to 4lbs in a Day Paperback / softback

Paperback / softback

Out of stock

Description

The UK's leading diet and fitness expert, Joanna Hall, shows you the healthy way to shed excess pounds in a day.

This fantastic plan is a refinement on the typical low GI diet.

It is complimented with a 20 day follow-on plan which builds up in very small steps, day by day.

Joanna's mantra is: small steps make big changes.

Information

  • Out of stock

  • Format:Paperback / softback
  • Pages:304 pages, 20 b/w illus
  • Publisher:HarperCollins Publishers
  • Publication Date:
  • Category:
  • ISBN:9780007323715

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Information

  • Out of stock

  • Format:Paperback / softback
  • Pages:304 pages, 20 b/w illus
  • Publisher:HarperCollins Publishers
  • Publication Date:
  • Category:
  • ISBN:9780007323715