Nelson Spelling Pupil Book 1A Year 1/P2 (Red Level) Paperback / softback
by John Jackman, Sarah Lindsay
Paperback / softback
Description
Even otherwise slim people can have a flabby tummy, but with theaid of James Duigan you can get rid of that bulge once and for all!
Ashe explains, the toxins in many low-fat and so-called "diet" foods canactually make your stomach fatter, plus allergies, stress and lack ofsleep can also lead to an unattractive jiggle.
In Clean & Lean FlatTummy Fast! James shows you how to "eat your way" to a flatstomach, with flexible meal plans, recipes and tips on avoiding thecravings that can lead you off track, then how to work off thewobble, with a step-by-step illustrated guide to the best exercises fora totally toned tummy. And for those special occasions when youneed results fast, there s James s 6-day Tummy Transformer, the triedand tested technique he uses when his model clients, such as ElleMacpherson and Rosie Huntington-Whiteley, have last-minute photoshoots."
Information
-
Only a few left - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:32 pages
- Publisher:Oxford University Press
- Publication Date:23/04/2015
- Category:
- ISBN:9781408524022
Information
-
Only a few left - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:32 pages
- Publisher:Oxford University Press
- Publication Date:23/04/2015
- Category:
- ISBN:9781408524022