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Qigong in Yoga Teaching and Practice : Understanding Qi and the Use of Meridian Energy, Paperback / softback Book

Qigong in Yoga Teaching and Practice : Understanding Qi and the Use of Meridian Energy Paperback / softback

Part of the Yoga Teaching Guides series

Paperback / softback

Description

This book inspires yoga teachers to explore the synergy between qigong and yoga sequencing through an exploration of how qigong principles, postures and themes can be incorporated into yoga.

It allows yoga teachers to add a dimension of physical and energetic awareness during movement and in asana.

Introducing key concepts, Joo Teoh demonstrates the application of each aspect as well as addressing variations and adaptations for different physical limitations.

This book is also supported by black and white illustrations and photographs. This book is part of the series 'Yoga Teaching Guides', which provides expert information on essential topics as well as ideas for creative teaching.

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Also by Joo Teoh

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