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Long Haul COVID: A Survivor's Guide : Transform Your Pain & Find Your Way Forward, EPUB eBook

Long Haul COVID: A Survivor's Guide : Transform Your Pain & Find Your Way Forward EPUB

Part of the Resetting Our Future series

EPUB

Please note: eBooks can only be purchased with a UK issued credit card and all our eBooks (ePub and PDF) are DRM protected.

Description

A much welcomed and needed book that not only addresses the severe emotional impact of COVID-19 but more importantly, offers a unique method for living a fruitful life once again. Andrew J. DAmico, PhD, Psychologist

Overwhelmed, frustrated, and suffering from long haul COVID symptoms and the fallout of the pandemic? This practical guide will help you transform your struggles to lead a fulfilling, vital life right now. Acceptance and commitment therapy (ACT), the scientifically based therapeutic approach presented by Joseph J. Trunzo and Julie Luongo, offers a way out - not when you're feeling better, but right now.

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