Self-Esteem Workbook: Teach Yourself, Paperback Book

Self-Esteem Workbook: Teach Yourself Paperback

Description

People of all ages and all walks of life suffer to a greater or lesser extent from low self esteem, even those who appear to radiate confidence.

This book will enable you to understand why you have low self-esteem and will address the issues around it bygetting to the roots of your self-esteem, setting the goals you want to achieve throughenhanced self-esteem and taking practical steps to improve.

You will learn how to turncriticism into positive feedback, how to improve your relationships at home and work, how to stay positive and how to communicate clearly and with confidence.

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