Birth Skills : Proven pain-management techniques for your labour and birth EPUB
by Juju Sundin, Sarah Murdoch
EPUB
Description
The most anticipated part of pregnancy is giving birth; yet most pregnancy books devote only a chapter or two to this miraculous event and the physical discomfort that accompanies it. Uniquely, Birth Skills concentrates solely on helping you, and your partner, manage the pain of childbirth - from the first contraction, throughout the labour to the actual birth itself.
Written by leading obstetric physiotherapist Juju Sundin, with Sarah Murdoch providing a mother's point of view, this wonderful book tells you exactly how your body works in labour and clearly explains how you can use movement, breathing, vocalisation, visualisation and many other easy-to-follow techniques to alleviate pain.
Juju and Sarah's sound advice makes Birth Skills an invaluable guide for all expectant parents.
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:304 pages
- Publisher:Ebury Publishing
- Publication Date:31/01/2012
- Category:
- ISBN:9781448118076
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:304 pages
- Publisher:Ebury Publishing
- Publication Date:31/01/2012
- Category:
- ISBN:9781448118076