Health for Life, Hardback Book


Health for Life is an innovative new resource that teaches high school students the fundamentals of health and wellness, how to avoid destructive habits and how to choose to live healthy lifestyles.

This text covers all aspects of healthy living throughout the life span, including understanding health and wellness, preventing disease and seeking care, how to embrace the priority lifestyles of physical activity, nutrition and stress management.

It also covers advice on building relationships how to create healthy and safe communities.



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