Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Perimenopower, Paperback / softback Book

Perimenopower Paperback / softback

Paperback / softback

Description

We hear a lot these days about the menopause, but there may be up to fifteen years of hormonal changes in a woman's body before she reaches the point where her periods stop.

These years can be turbulent both emotionally and physically - with panic attacks, insomnia, acne, hot flashes, weight gain and low moods.

It's not uncommon for women to feel like they've gone crazy. But you're not insane, you're just perimenopausal.

As our hormones fluctuate from our mid-thirties, so do the needs of our bodies.

With the right lifestyle and dietary changes, and some medical help if needed, you can turn the perimenopause into a powerful life transition towards a stronger, healthier and happier you.

Katarina Wilk's frank, friendly and unbiased guide is the essential companion to finding your perimenopower.

Information

Other Formats

£12.99

£10.35

 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information

Also by Katarina Wilk