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A Year of Daily Calm : A Guided Journal for Creating Tranquility Every Day, Paperback / softback Book

A Year of Daily Calm : A Guided Journal for Creating Tranquility Every Day Paperback / softback

Paperback / softback

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For anyone who loved Daily Calm's soothing wisdom and elegant images, this inspiring journal offers a personalized path to inner peace with insightful quotations, engaging exercises, and comforting meditations for every day of the year.

The graceful companion to National Geographic's top-selling Daily Calm, this beautifully designed journal is the perfect antidote to combat the stresses of everyday life.

Thoughtful quotations, easy-to-follow exercises, and space to record personal reflections guide readers toward a more mindful, harmonious way of living.

Acclaimed author Kate Hanley offers a deeper exploration of monthly themes like compassion, perspective, and patience - and with uplifting images on every page, this book is as visually palliative as it is emotionally rewarding.

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£13.99

£11.59

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