Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Enjoy The Ride! : A Book to Help Understand and Cope with Feelings, Paperback / softback Book

Enjoy The Ride! : A Book to Help Understand and Cope with Feelings Paperback / softback

Paperback / softback

Out of stock

Description

Take a ride with Fred the feelings chameleon to understand worry, mad, and sad feelings and to learn new coping skills to conquer big feelings.

Enjoy the Ride! is a lighthearted and practical book for children and young adolescents that uses metaphors, real life examples, humor, and vibrant illustrations to engage the reader in developing insight into feelings and empowerment to use coping skills.

Important concepts covered include how emotions help us, how emotions are experienced in our bodies, how emotions and thoughts are connected, thought reframing, and coping skills.

The book is written to be enjoyed by children in their home, as a part of therapy, or at school.

At the end of the book are worksheets for the reader to write or draw about their own feelings and to make their individualized coping skills plan.

Illustrations are by Shawn Melchor, an experienced and talented concept artist with digital and traditional art expertise.

Enjoy the Ride! is written by Kate Stark, PhD, a psychologist with years of experience working with children.

Information

£10.20

Out of stock
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information