Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Good Gut Healing : The no-nonsense guide to bowel & digestive disorders, Paperback / softback Book

Good Gut Healing : The no-nonsense guide to bowel & digestive disorders Paperback / softback

Paperback / softback

Description

Good Gut Healing is written by nutritionist and food-combining expert Kathryn Marsden.

It covers the many common - but rarely addressed - ailments that can affect the digestive system and bowel and suggests dozens of natural ways to tackle the symptoms and ease discomfort. Written in Kathryn's friendly, down-to-earth style, the book is packed with expert advice that really works. 20 top tips for a healthy gut. Advice on which foods to eat and which to avoid. Action plans for dealing with every condition from acid reflux, bloating and candida to irritable bowel, leaky gut and ulcers.

Helpful information on fibre, allergies and sensitivities, detoxification and stress.

Boxes containing hints and top tips, technical stuff etc

Information

Other Formats

£14.99

£12.59

 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information