The Diabetes Weight-Loss Plan : A Life-changing Method to Lose Weight and Beat Type 2 Diabetes Hardback
by Katie Caldesi
Hardback
Description
Good intentions and a shelf full of cookbooks aren't enough to maintain a healthy eating lifestyle.
What you need is a plan. A plan underpinned by simple, low carb principles that will help anyone lose weight, combat metabolic diseases and sustain a new way of eating. With its simple approach, The Diabetes Weight-Loss Meal Plan will get you started on a healthier lifestyle that's easy to maintain.
It has weekly meal plans - including completely vegetarian variants - and over 100 delicious low carb recipes. Katie's simple CarbScale, showing how many carbs you can eat daily depending on your weight-loss target, means the diet is accessible to all, whether you're looking for dramatic weight loss or just a sustainable eating plan.
Backed by expert medical, psychological and nutritional advice, this is a method that really works. There are quick and easy breakfasts, lunches and dinners - including blueberry and lemon pancakes, pepper quiches and oven-baked seabass in a creamy sauce - as well as batch cooking favourites such as lamb ragu and chicken curry.
Special occasions and sweet tooths are catered for too, with recipes for a low-carb Christmas as well as brownies, muffins and sponge puddings.
With all these delicious recipes plus ready-to-go weekly plans, it couldn't be easier to start enjoying the benefits of a low-carb life.
Information
-
In Stock - usually despatched within 24 hours
- Format:Hardback
- Pages:208 pages, Colour photography throughout
- Publisher:Octopus Publishing Group
- Publication Date:14/03/2024
- Category:
- ISBN:9781914239618
£22.00
£17.29
Information
-
In Stock - usually despatched within 24 hours
- Format:Hardback
- Pages:208 pages, Colour photography throughout
- Publisher:Octopus Publishing Group
- Publication Date:14/03/2024
- Category:
- ISBN:9781914239618
