Buddha Bowls : 100 Nourishing One-Bowl Meals EPUB
by Kelli Foster
EPUB
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Description
Discover the simple yet versatile formula for creating deliciously fresh and healthy meals with this cookbook featuring one hundred recipes!
Buddha bowls are the ultimate one-dish meal. Starting with a base of whole grains, rice, noodles, or legumes, you layer on a generous assortment of cooked or raw vegetables. Then you top the veggies with a boost of protein, plus a dressing or sauce. The result is a beautifully plated, nutrient-rich meal that's bursting with flavor-and ready in minutes.
Food writer Kelli Foster serves up an amazing variety of Buddha bowl ideas, each one vibrant with color, alive with flavor, and oh-so-comforting to eat. Start the day with a Coconut Quinoa Breakfast Bowl, or a Chai-Spiced Multigrain Porridge Bowl. For cozy meals with loved ones, there are Warm Autumn Chicken and Wild Rice Bowls, Sesame Tuna Bowls, or Lamb Kebab Bowls. And if you're hosting a dinner party, Lentil and Smoked Salmon Nicoise Bowls or Miso Noodle Bowls with Stir-Fried Beef will delight your guests.
Buddha Bowls also includes vegan recipes and a special chapter on fruit bowls that are perfect for power-snacking.
Buddha bowls are the ultimate one-dish meal. Starting with a base of whole grains, rice, noodles, or legumes, you layer on a generous assortment of cooked or raw vegetables. Then you top the veggies with a boost of protein, plus a dressing or sauce. The result is a beautifully plated, nutrient-rich meal that's bursting with flavor-and ready in minutes.
Food writer Kelli Foster serves up an amazing variety of Buddha bowl ideas, each one vibrant with color, alive with flavor, and oh-so-comforting to eat. Start the day with a Coconut Quinoa Breakfast Bowl, or a Chai-Spiced Multigrain Porridge Bowl. For cozy meals with loved ones, there are Warm Autumn Chicken and Wild Rice Bowls, Sesame Tuna Bowls, or Lamb Kebab Bowls. And if you're hosting a dinner party, Lentil and Smoked Salmon Nicoise Bowls or Miso Noodle Bowls with Stir-Fried Beef will delight your guests.
Buddha Bowls also includes vegan recipes and a special chapter on fruit bowls that are perfect for power-snacking.
Information
-
Download - Immediately Available
- Format:EPUB
- Publisher:Quarto Publishing Group USA
- Publication Date:03/07/2018
- Category:
- ISBN:9781558329164
Other Formats
- Paperback / softback from £16.45
- EPUB from £11.24
Information
-
Download - Immediately Available
- Format:EPUB
- Publisher:Quarto Publishing Group USA
- Publication Date:03/07/2018
- Category:
- ISBN:9781558329164
