Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

The Anxiety Cure : Live a Life Free From Panic in Just a Few Weeks, Paperback / softback Book

The Anxiety Cure : Live a Life Free From Panic in Just a Few Weeks Paperback / softback

Paperback / softback

Description

The highly effective guide to finding the calm within yourselfEveryone worries, but if worry has taken over your life and has taken the form of anxiety and panic, it's time to take control and claim your life back.

Pioneering psychotherapist Klaus Bernhardt's proven anxiety cure has helped thousands of sufferers lead a calmer, happier life fast.

Whether you suffer from general anxiety, panic attacks or social anxiety, The Anxiety Cure will rid you of your fears once and for all. Using the latest research in neuroscience combined with the most useful elements of therapies such as CBT, hypnotherapy and positive psychology, The Anxiety Cure will introduce you to a powerful approach to stop anxiety in its tracks.

Within just a few weeks, using tried and tested mind training and pattern breaker techniques, you will discover the real cause of your anxiety, learn to rewire negative thinking and completely transform your response to anxiety-inducing situations and thoughts. Klaus Bernhardt's methods have already been used by thousands of people worldwide to turn their lives around, and now this practical and easy-to-action book is your chance to take control, regain your confidence and live your life free of fear and worry.

Information

Other Formats

£9.99

£7.89

 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Also by Klaus Bernhardt