The Irritable Bowel Syndrome Sourcebook Paperback / softback
by Laura O'Hare
Part of the Sourcebooks series
Paperback / softback
Description
"The Irritable Bowel Syndrome Sourcebook" is a guide to taking control of this debilitating condition - from creating a journal, to tracking IBS triggers (food, drink, and stress), to finding the right diet and exercise to counteract the condition.
You will also learn how alternative therapies may be helpful, and how simple stress relievers can improve your daily life.
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Paperback / softback
- Pages:224 pages, 0 Illustrations, unspecified
- Publisher:McGraw-Hill Education - Europe
- Publication Date:16/08/2001
- Category:
- ISBN:9780737305531
Other Formats
- PDF from £13.23
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Paperback / softback
- Pages:224 pages, 0 Illustrations, unspecified
- Publisher:McGraw-Hill Education - Europe
- Publication Date:16/08/2001
- Category:
- ISBN:9780737305531