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Yoga for Children--Yoga Cards : 50+ Yoga Poses and Mindfulness Activities for Healthier, More Resilient Kids, Paperback / softback Book

Yoga for Children--Yoga Cards : 50+ Yoga Poses and Mindfulness Activities for Healthier, More Resilient Kids Paperback / softback

Part of the Yoga for Children series

Description

Teaching children about yoga and mindfulness has never been so easy!

Yoga for Children-Yoga Cards offers children a fun approach to learning with a trusted and attentive instructor-you!Complete with full-color, easy-to-follow photographs and step-by-step instructions, this interactive deck includes more than 50 cards divided into four color-coded categories: Mindful Me mindfulness activities, Time to Breathe breathing exercises, Strike a Pose yoga poses, and Rest & Relax relaxation exercises. Whether you're a parent looking for a fun activity for you and your child, or an educator, occupational therapist, or kids' yoga teacher interested in a wonderful new resource, this deck is the perfect way to share yoga and mindfulness with children.

Together, you'll enjoy the many benefits of the various activities while-most importantly-having fun!

Information

  • Format: Paperback / softback
  • Pages: 60 pages, 4-color boxed card deck
  • Publisher: Adams Media Corporation
  • Publication Date:
  • Category: Exercise & workout books
  • ISBN: 9781507208236

£12.99

£10.79

 
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Also by Lisa Flynn

Also in the Yoga for Children series