Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Put Your Worries Here : A Creative Journal for Teens with Anxiety, Paperback / softback Book

Put Your Worries Here : A Creative Journal for Teens with Anxiety Paperback / softback

Paperback / softback


Write down your anxious thoughts so you can get back to living your life.

In this first-of-its-kind guided journal for teens, author Lisa Schab offers a creative space to help you work through your worry and anxiety using fun, engaging, and action-oriented prompts. If you're like many teens, you probably feel anxious some of the time.

Friends and relationships, getting good grades, peer pressure, and fitting in can all cause us to feel worried.

But what if, instead of giving in to the endless cycle of anxious thoughts, you could put them somewhere safe and get back to doing the things that make you happy?That's what this journal is for. Within its pages, you'll find 100 writing and action-oriented prompts to help you release anxious and negative thoughts from your mind and body, and change the thinking habits that feed your anxiety.

Most importantly, you'll find a safe space to write and act without rules.

You're only real guideline is to write for yourself.

So, what are you waiting for?




Free Home Delivery

on all orders

Pick up orders

from local bookshops


Also by Lisa M. Schab  |  View all