For the Love of Food and Yoga : A Celebration of Mindful Eating and Being Hardback
by Liz Price-Kellogg, Kristen Taylor
Hardback
Description
Written by a yoga student and teacher, For the Love of Food and Yoga is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds, and overall states of well-being, which subsequently impacts our lifestyles and food experiences. This book is comprised of one hundred “YogiBitesâ€â€”a collection of time-tested yoga teachings—paired with one hundred original, soul-satiating recipes that are vegetarian, vegan, or raw.
A handful of the playful and thoughtful recipes that will encourage us to eat, feel, and live well include: • So Hum . . . Mus • Conscious Chicks • Hatha Hot and Sour Soup • Reuben Revelation • Warrior Noodle • Bird of Paradise Piña Colada The book's foreword is written by David Swenson, recognized today as one of the world's foremost practitioners and instructors of Ashtanga Yoga.
Information
-
Item not Available
- Format:Hardback
- Pages:336 pages, Color photos throughout
- Publisher:Skyhorse Publishing
- Publication Date:24/09/2015
- Category:
- ISBN:9781634503518
Other Formats
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Information
-
Item not Available
- Format:Hardback
- Pages:336 pages, Color photos throughout
- Publisher:Skyhorse Publishing
- Publication Date:24/09/2015
- Category:
- ISBN:9781634503518