The Keto Vegan : 14-Day Ketogenic & Intermittent Fasting Meal Plan (With 51 Tasty Low-Carb Plant-Based Recipes) Paperback / softback
by Lydia Miller
Part of the Vegetarian Weight Loss Cookbook series
Paperback / softback
Description
Weight Loss with Keto & IF in just 14 Days!
Combine the ketogenic vegan & intermittent fasting diets with this 14-day customizable meal plan.
This diet plan is easy to follow and perfect for losing weight effectively. Use these weekly meal plans for 14 days, 28 days or consecutive throughout the year. Daily shopping lists are downloadable.
The plans include 2 soy-free and 4 nut-free days. Each day of the plan includes two meals, plus a snack. Serving sizes are optimized for 1600 and 2000 daily calories.
Fuel your ketosis with tasty low-carb recipes, complete with nutrition facts, allergy info, storage tips, and photos.
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Paperback / softback
- Pages:96 pages, 12 Illustrations
- Publisher:Hmpl Publishing
- Publication Date:18/10/2019
- Category:
- ISBN:9789492788382
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Paperback / softback
- Pages:96 pages, 12 Illustrations
- Publisher:Hmpl Publishing
- Publication Date:18/10/2019
- Category:
- ISBN:9789492788382
