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The Metabolism Plan Workbook, Paperback / softback Book

The Metabolism Plan Workbook Paperback / softback

Paperback / softback

Out of stock

Description

In her New York Times best selling books, Lyn-Genet Recitas has revealed what surprisingly "healthy" foods cause inflammation, weight gain, depression and premature aging. Her newest book The Metabolism Plan Workbook provides a simple template to follow and record your progress following her 20-Day Metabolism Plan. The workbook takes the guesswork out following a healthy diet and the 95 Plan-friendly recipes are nutritionally balanced to support metabolic and hormonal health.

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£14.99

Out of stock
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