The Blood Sugar Solution 10-Day Detox Diet Cookbook : More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life Hardback
by MD, Dr. Mark Hyman
Hardback
Description
Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease.
Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health.
With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner -- you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress.
Your health is a life-long journey. THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET COOKBOOK helps make that journey both do-able and delicious.
Information
-
Item not Available
- Format:Hardback
- Pages:352 pages
- Publisher:Little, Brown & Company
- Publication Date:28/05/2015
- Category:
- ISBN:9780316338813
Information
-
Item not Available
- Format:Hardback
- Pages:352 pages
- Publisher:Little, Brown & Company
- Publication Date:28/05/2015
- Category:
- ISBN:9780316338813