Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Fast Post Natal Recovery (Twins) : Self Hypnosis, CD-Audio Book

Fast Post Natal Recovery (Twins) : Self Hypnosis CD-Audio

Part of the Natal Hypnotherapy Programme series

CD-Audio

Description

This award winning Natal Hypnotherapy(t) CD teaches you deep relaxation with guided visualisation to promote and encourage a fast recovery during the postnatal period. It is a time of bonding, resting and adapting to the immense changes in both you and your babies lives.

Taking time out to relax and re-energise will help you stay calmer, respond more instinctively and cope well with all the changes which will bring long term benefits to you all. This programme can help you : *; Recover physically and hormonally after the birth *; Sleep well (even if it is only for half an hour!) *; Return to your pre pregnancy shape and size *; Have a sense of calm and tranquillity *; Increase bonding with your babies *; By decreasing your chance of getting post natal depression

Information

Save 18%

£11.99

£9.75

Item not Available
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information

Also in the Natal Hypnotherapy Programme series