Managing Stress and Distress : How to Help Paperback / softback
Paperback / softback
Description
Part of the How to Help series of books exploring issues commonly faced by childrenand young people at home and in school, Managing Stress and Distress offers anaccessible introduction to how heightened stress levels in young people can lead todistressed behaviour - and how to manage both.
We have left behind a time whenschools found it easier to exclude 'difficult' children than understand them, but theevolutionary and psychological factors that often underpin stress responses and theirresulting problematic behaviours remain poorly understood.
Offering a complete,compassionate guide to what stress is, how it arises, the purpose it serves and theissues it can cause, Stan Godek argues for a trauma-informed approach of managingshort-term distress while also reducing long-term stress levels via a regular practiceof mindfulness - and shows how parents, carers, teachers and schools can help.
Information
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Only a few left - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:220 pages
- Publisher:Pavilion Publishing and Media Ltd
- Publication Date:30/06/2022
- Category:
- ISBN:9781803880914
Information
-
Only a few left - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:220 pages
- Publisher:Pavilion Publishing and Media Ltd
- Publication Date:30/06/2022
- Category:
- ISBN:9781803880914