The Pilates Powerhouse Paperback / softback
by Mari Winsor
Paperback / softback
Description
A home guide to Pilates, the exercise regime that promises the following- strong, lean and flexible body tone; improved posture and balance; increased energy levels; reduced stress and a sense of calm; new-found confidence and focus.
Information
-
Item not Available
- Format:Paperback / softback
- Pages:192 pages
- Publisher:Ebury Publishing
- Publication Date:04/01/2001
- Category:
- ISBN:9780091856922
Information
-
Item not Available
- Format:Paperback / softback
- Pages:192 pages
- Publisher:Ebury Publishing
- Publication Date:04/01/2001
- Category:
- ISBN:9780091856922