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MMA Mastery: Flow Chain Drilling, Paperback / softback Book

MMA Mastery: Flow Chain Drilling Paperback / softback

Paperback / softback

Out of stock

Description

Emphasizing the “mix” in mixed martial arts, this manual addresses the inherent problems in combining different fighting styles.

Pioneering a unique drilling matrix that allows the fighter to dissolve the distinctions between separate arts, this guide allows practitioners to effortlessly blend the different disciplines into one seamless whole.

Covering both offensive and defensive aspects, this training handbook is the definitive reference for executing optimal flow-chain drills.

Information

  • Out of stock

  • Format:Paperback / softback
  • Pages:176 pages
  • Publisher:Tracks Publishing,U.S.
  • Publication Date:
  • Category:
  • ISBN:9781884654381
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Information

  • Out of stock

  • Format:Paperback / softback
  • Pages:176 pages
  • Publisher:Tracks Publishing,U.S.
  • Publication Date:
  • Category:
  • ISBN:9781884654381