Bedtime Meditation Stories for Adults : Deep sleep meditation stories to help you heal your body from anxiety and stress Paperback / softback
by Martha Peterson
Paperback / softback
Description
55% OFF for Bookstores! NOW at 23,95 instead of 31,95
A good night's sleep is essential for our well-being and our health, but in our busy lives sleep is often poor and overlooked.
Your Customers Will Never Stop to Use this Awesome Book!
Reading this book you will:
* Find Out That Bedtime Reading Reduces Stress it allows your muscles to relax and slows down your breathing, leaving you feeling calmer.
* Realize that Reading Before Bed Improves Creativity, by reading books you are able to see things from different perspectives which broadens your mind.
* Reading can improve your empathy skills. In books, you see the world through someone else's eyes and feel their feelings with them. Applying this skill in real life is a lot easier when you've had the practice. Reading not only boosts your intelligence but also makes you more understanding of other people.
* Understand Why Reading Makes You Sleeping because, when you're reading, your eye muscles are having to quickly scan in a very patterned way, moving from left to right, leading to your eyes slowly closing altogether.
Take advantage of this relaxing and powerful method to get back to a restoring sleep.
Buy it NOW and let your customers get addicted to this amazing book
Information
-
Item not Available
- Format:Paperback / softback
- Pages:102 pages
- Publisher:Martha Peterson
- Publication Date:02/03/2021
- Category:
- ISBN:9781802123807
Other Formats
- Hardback from £20.59
- Paperback / softback from £16.59
Information
-
Item not Available
- Format:Paperback / softback
- Pages:102 pages
- Publisher:Martha Peterson
- Publication Date:02/03/2021
- Category:
- ISBN:9781802123807