Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Italian Home Cooking 2021 Vol. 2 Salads and Bowls : Quick and easy recipes from Italy. This second volume will walk you through yummy and low--budget recipes ideal for weight loss and workout. With he, Hardback Book

Italian Home Cooking 2021 Vol. 2 Salads and Bowls : Quick and easy recipes from Italy. This second volume will walk you through yummy and low--budget recipes ideal for weight loss and workout. With he Hardback

Part of the Italian Home Cooking series

Hardback

Item not Available

Description

AVAILABLE DISCOUNT : 55% off for bookstores!


HARDCOVER EDITION


Would you like to follow a healthy lifestyle without giving up the tasty food?

This fantastic series of books offers you a wide variety of recipes coming from the Mediterranean regions, especially from Italy.

 

- YOUR COSTUMERS WILL LOVE THIS COLLECTION -

"ITALAIN HOME COOKING 2021" series includes the following titles:

1.    Italian home Cooking 2021 Vol.1 SOUPS

2.    Italian home Cooking 2021 Vol.2 SALADS AND BOWLS

3.    Italian home Cooking 2021 Vol.3 HEALTHY SALADS

4.    Italian home Cooking 2021 Vol.4 FISH

5.    Italian home Cooking 2021 Vol.5 POULTRY

6.    Italian home Cooking 2021 Vol.6 BREAKFAST

7.    Italian home Cooking 2021 Vol.7 PASTA

 

Moreover, it also comes with 2 bundles:

1.    Italian Recipes for Beginners 2021

2.    Mediterranean Diet Cookbook Italy

 

WHY ARE SO MANY PEOPLE FOLLOWING THIS DIET?


Here some of its benefits:

*      Preventing heart diseases and strokes. Wine and healthier foods help out.

*      Keeping you agile. Thanks to the nutrient gained with this diet.

*      Reducing risk of Alzheimer's. Thanks to the improvement of cholesterol, blood sugar level and blood vessel health

*      Halving the risk of Parkinson's disease. Thanks to the high levels of antioxidants

*      Increasing longevity. Thanks to a healthier life.

*      Protecting against type 2 diabetes. Thanks to a diet rich of fibers.

 

This is a way of eating based on the traditional cuisine of countries bordering the Mediterranean Sea. While there is no single definition of the Mediterranean diet, it is typically high in vegetables, fruits, whole grains, beans, nut and seeds, and olive oil.

 

The main components to have in your diet are:

 

*       Daily consumption of vegetables, fruits, whole grains and healthy fats

*       Weekly intake of fish, poultry, beans and eggs

*       Moderate portions of dairy products

*       Limited intake of red meat

*       Red wine in moderation

 

Since I discovered the benefits of eating healthier and with consciousness, I feel happier and my body thanks me every day! That's why I made this cookbook for all of you that want to get in touch with this amazing diet that helped me a lot by giving me more time for myself and feeling better thanks to a healthier meal plan!

 

I hope you will enjoy this book and don't forget to check out the other ones from the collection, your costumers won't stop to use this yummy cookbook!

 

 

Martha Rossi



Information

Other Formats

Save 19%

£31.50

£25.35

Item not Available
Item not Available
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information