10 Simple Solutions to Panic : How to Overcome Panic Attacks, Calm Physical Symptoms, and Reclaim Your Life Paperback / softback
by Martin M. Antony
Part of the New Harbinger Ten Simple Solutions Series series
Paperback / softback
Description
We all get scared sometimes, our hearts race, our breath gets shallow.
But moments of panic can cause you to experience these feelings with no apparent cause, robbing you of confidence and composure.
Learn how to monitor your episodes of panic, and find out how to replace your anxiousness with calm realistic thinking.
Information
-
Item not Available
- Format:Paperback / softback
- Pages:136 pages
- Publisher:New Harbinger Publications
- Publication Date:01/01/2004
- Category:
- ISBN:9781572243255
Information
-
Item not Available
- Format:Paperback / softback
- Pages:136 pages
- Publisher:New Harbinger Publications
- Publication Date:01/01/2004
- Category:
- ISBN:9781572243255