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Busting Your Butt and Gut : Minimizing Your Maximum Areas, Hardback Book

Busting Your Butt and Gut : Minimizing Your Maximum Areas Hardback

Hardback

Description

All men and women store a large percentage of excess body weight on the stomach and hips.

The Butt and Gut Program focuses on those two areas, but is is an overall fitness regimen, not a spot-reducing program.

It's not magic, easy, or quick. It's work, but only for 20 minutes, 6 days a week, for 120 days.

It's an effective fitness program that can fit into anyone's schedule.

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