Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Matt Roberts' Younger, Fitter, Stronger : The Revolutionary 8-week Fitness Plan for Men, Paperback / softback Book

Matt Roberts' Younger, Fitter, Stronger : The Revolutionary 8-week Fitness Plan for Men Paperback / softback

Paperback / softback

Only a few left - usually despatched within 24 hours

Description

The revolutionary fitness plan for men. Are you ready to feel younger, fitter and stronger?Matt Roberts' Younger, Fitter, Stronger is a ground-breaking fitness manual designed for mid-life men.

Follow this targeted, testosterone-boosting 8-week fitness plan to lose your gut, tone your body and feel 10 years younger.

Drawing on more than 20 years of personal training experience with thousands of clients, Matt Roberts brings you a powerful combination of cutting-edge science and transformative workouts.

The benefits and results speak for themselves: boosted energy, improved muscle mass, a revitalised sex drive, more restful sleep – even better-looking skin and hair.

You'll look and feel as good – or better – than you did in your 20s. The day-by-day 8-week plan is based on ground-breaking recent studies that have discovered the anti-ageing benefits of boosting testosterone and human growth hormone (HGH) levels through the targeted use of exercise and diet.

Raising levels of these hormones is key to maintaining health and fitness in mid-life, and it can be achieved.

Information

Save 16%

£16.99

£14.25

Only a few left - usually despatched within 24 hours
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information