Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
The 5-Minute Gratitude Journal : Give Thanks, Practice Positivity, Find Joy, Paperback / softback Book

The 5-Minute Gratitude Journal : Give Thanks, Practice Positivity, Find Joy Paperback / softback

Paperback / softback

Item not Available

Description

Looking to inspire you to have an attitude of gratitude?

Gratitude is a skill. An attitude of gratitude is a positive way of looking at

 life. Gratitude can increase the human's happiness, teach them to be more 

empathetic and help them to be more thankful for everything they have.


Studies have shown that living a grateful life can increase happiness. It's good 

for the mind and body! In turn, being grateful can have a big effect on human's

 everyday lives, like how they do in life and their relationships with the 

family and friends.


Features:

I'm grateful for:

This person brought me joy today:

One happy memory:

What I'm loving about life right now:

Today I feel:

Something fun I'm looking forward to:


REFRAME MY THOUGHT

Negative thought

Positive thought


ONLY POSITIVES THOUGHTS IN MY DAY

Negative thought

Positive thought


When I'm tired, I:

When I'm stressed, I:

When I'm upset, I:

When I'm angry, I:

When I feel down, I:

MY CONFIDENCE GOALS

What I want to achieve:

By:

Challenges:

What I need to do:

Result:

Key takeaway:

das t

Information

Save 2%

£9.99

£9.75

Item not Available
Item not Available
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information