Mayumi's Kitchen: Macrobiotic Cooking For Body And Soul, Hardback Book

Mayumi's Kitchen: Macrobiotic Cooking For Body And Soul Hardback

Description

In Mayumi's Kitchen, Mayumi Nishimura, a leading figure in the macrobiotics world and Madonna's private macrobiotic chef, shares her recipes for delicious food that nourishes the body and the soul.

Macrobiotics is a healthy, nature-friendly way of life based on a diet of whole grains, vegetables, and beans.

People all over the world, including many Hollywood stars, have embraced a macrobiotic diet because of its health benefits including higher energy, beautiful skin, a tranquil mind, and a greater sense of connection with the universe.

Mayumi's unique style of

Information

  • Format: Hardback
  • Pages: 160 pages, 1 Illustrations, unspecified
  • Publisher: Kodansha America, Inc
  • Publication Date:
  • Category: Health & wholefood cookery
  • ISBN: 9781568364810

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