Mayumi's Kitchen: Macrobiotic Cooking For Body And Soul Hardback
In Mayumi's Kitchen, Mayumi Nishimura, a leading figure in the macrobiotics world and Madonna's private macrobiotic chef, shares her recipes for delicious food that nourishes the body and the soul.
Macrobiotics is a healthy, nature-friendly way of life based on a diet of whole grains, vegetables, and beans.
People all over the world, including many Hollywood stars, have embraced a macrobiotic diet because of its health benefits including higher energy, beautiful skin, a tranquil mind, and a greater sense of connection with the universe.
Mayumi's unique style of
- Format: Hardback
- Pages: 160 pages, 1 Illustrations, unspecified
- Publisher: Kodansha America, Inc
- Publication Date: 11/02/2013
- Category: Health & wholefood cookery
- ISBN: 9781568364810