Runner's World How to Make Yourself Poop : And 999 Other Tips All Runners Should Know Paperback / softback
by MEGHAN KITA, Editors of Runner's World Maga
Part of the Runner's World series
Paperback / softback
Description
The RunnersWorld.com article "How to Make Yourself Poop," was one of the most popular web pieces on the site with more than 5M page views too date.
Inspired by the article's success, this book is a fun, humorous reference guide for runners written by the magazine's senior editor Meghan Kita.
In contrast to more serious advice on running, the tone is lighthearted and ideal for quick reference for runners on-the-go, with quirky design and illustrations that make it a perfect gift for runners of all levels. Sections of reliable facts are delivered with humour and clarity and include different hacks, such as 'The 2 Best Ways to Lace Your Shoes" and, of course, "3 Ways to Make Yourself Poop" (one tip: warm up near a toilet - the motion can help bring on a bowel movement).
The hacks will cover the full spectrum of runners' needs, including training, nutrition, gear, motivation, recovery, injury prevention, and racing.
Information
-
Out of stock
- Format:Paperback / softback
- Pages:272 pages, 50 ILLUS
- Publisher:Random House USA Inc
- Publication Date:05/06/2018
- Category:
- ISBN:9781635651836
Information
-
Out of stock
- Format:Paperback / softback
- Pages:272 pages, 50 ILLUS
- Publisher:Random House USA Inc
- Publication Date:05/06/2018
- Category:
- ISBN:9781635651836
